Baked Meatballs | Keto Recipe |

Take it back to basics with these keto meatballs. They’re the perfect addition to your meal whether you’re making them for yourself or hosting a party.

What You'll Need:

1 pound ground beef

1 pound bulk Italian sausage

2 teaspoons dry minced onion

1/2 teaspoon garlic powder

1/2 cup Parmesan cheese, 2 ounces

2 eggs

1/2 teaspoon salt

1/4 teaspoon pepper


Cooking Guide:

- Mix all of the ingredients in a large bowl using your fingers.

- Mix until the meat no long feels slimy from the eggs.

- Shape in golf ball size meatballs and place on a large baking sheet with sides.

- Bake at 375º for 15-20 minutes until the meatballs are done all the way through.

- Rinse in a colander to remove any egg and cheese that has leaked out.


Makes about 20-30 meatballs Can be frozen


The Macros:

Per meatball:

92 Calories;

7g Fat;

6g Protein;

trace Carbohydrate;

trace Dietary Fiber;

0.5g Net Carbs

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